Weight Loss

Amanda2380 · Amanda2380

Well I lost another 10 pounds! Thank goodness... Here I was afraid that I may have gained something and wound up dropping 10... Yay for me! LoL -- I do need to get in the gym more... But damnit I seem to have so much CRAP going on that I don't have ti...

RunAwayGypsy · RunAwayGypsy

I'm going to start becoming more involved in this Topic, seeing as I am one of the people in the world who is battling their weight. But, I am determined to win! I have already overcame so many obstacles and came so much farther than I had ever dreamed! So yea, I am VERY proud of myself. One key factor is exer...

Amanda2380 · Amanda2380

Here's an article I found that may come in handy: Beat Overeating Triggers Emotions can drive you to overeat. So, too, can other triggers. Learn how to spot them, and you'll learn how to beat them. Dim lighting: The dimmer the lighting, the higher the likelihood of overindulgence, sa...

Amanda2380 · Amanda2380

We all know that weight loss is not easy. I know it isn't easy because I have battled my weight since I was a kid. First thing to remember is to be sure that you are losing weight for the right reasons, for you, not because someone thinks you should. I tried that many times because someone thought I wa...

Topic		Started By	Replies	Views	Last Post
	I Lost another 10 !!! (Preview) Well I lost another 10 pounds! Thank goodness... Here I was afraid that I may have gained something and wound up dropping 10... Yay for me! LoL -- I do need to get in the gym more... But damnit I seem to have so much CRAP going on that I don't have ti...	Amanda2380	1	717	Jun 4, 2006 by Amanda2380
	More Active (Preview) I'm going to start becoming more involved in this Topic, seeing as I am one of the people in the world who is battling their weight. But, I am determined to win! I have already overcame so many obstacles and came so much farther than I had ever dreamed! So yea, I am VERY proud of myself. One key factor is exer...	RunAwayGypsy	1	587	Apr 27, 2006 by AS1612
	Beat Overeating Triggers (Preview) Here's an article I found that may come in handy: Beat Overeating Triggers Emotions can drive you to overeat. So, too, can other triggers. Learn how to spot them, and you'll learn how to beat them. Dim lighting: The dimmer the lighting, the higher the likelihood of overindulgence, sa...	Amanda2380	3	596	Apr 26, 2006 by AS1612
	Weight Loss (Preview) We all know that weight loss is not easy. I know it isn't easy because I have battled my weight since I was a kid. First thing to remember is to be sure that you are losing weight for the right reasons, for you, not because someone thinks you should. I tried that many times because someone thought I wa...	Amanda2380	0	566	Mar 24, 2006 by Amanda2380
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